Description
What I provide:
- Primary game plan to achieve your goals
- 24/7 support via text
- Supplement recommendations for health optimization
- Workout Program and Cardio guide
- Nutrition Guide and Meal Planning
What the client provides:
- Communication / Video feedback to review form
- Report biofeedback in updates
- Provide progress pictures at time of update
- The effort level the client puts in will be what they get out
What the client Needs:
- Access to a Gym or a Home Gym Setup
- Familiar with Google Drive