6 months Online coaching

$499.99

6 months online coaching for general lifestyle or contest prep. Whether it is weight loss or muscle gain, I will guide you to getting in the best shape possible.

 

*Nutrition plans are developed on an individual basis, and are reviewed each week during client check-ins via email. Updates are given weekly, or as often as each client needs to continue progressing on their program.

If you have issues with credit card payments contact me and we can use an alternative source

SKU: 003 Category:

Description

What I provide:

  • Primary game plan to achieve your goals
  • 24/7 support via text
  • Supplement recommendations for health optimization
  • Workout Program and Cardio guide
  • Nutrition Guide and Meal Planning

What the client provides:

  • Communication / Video feedback to review form
  • Report biofeedback in updates
  • Provide progress pictures at time of update
  • The effort level the client puts in will be what they get out

What the client Needs:

  • Access to a Gym or a Home Gym Setup
  • Familiar with Google Drive